GAMEDAY SPEED | STRENGTH powered by KULA SPORTS PERFORMANCE and NEXT LVL FITNESS available now!

KULA SPORTS PERFORMANCE MISSION

To provide a world-class experience and maximize the athletic potential of our athletes in a positive, enthusiastic and intensive environment with a professional staff committed to excellence in the development of youth, college and professional athletes. 

MAXIMIZING ATHLETIC POTENTIAL

owner & director | Coach Brian Kula

Coach Kula has worked with thousands of athletes in his career as a track & field, sport performance and football coach.  He has coached multiple National Champions, All-Americans, Gatorade Players of the Year and State Champions in a variety of sports.  Kula has 22 years experience in the athletic development of athletes at all levels from youth to professional.  He has been certified as a Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).  He earned his Bachelor’s degree in Kinesiology from UNC in 1996 and began his professional career in the same year.  In addition to many years as a head track coach and architect of numerous championships and records, Kula also coached football and operated strength and conditioning programs.  He directed all facets of strength, speed, agility, conditioning, testing, recovery and nutrition.  

Kula has been a presenter at coaching clinics for speed development and training programs in a number of states and consulted for various programs around Colorado.  In 2002, he founded Advanced Training System, a sports performance business.  ATS served youth, college and professional athletes in a multi-sport training program.  The program was highly successful in the development of athletic performance for several years.  Coach Kula has worked with Division 1 athletes from over 25 universities across the country including notable local athletes Christian McCaffrey - #8 Overall NFL Draft Pick ’17 (Carolina Panthers), Anna Hall - US Record Heptathlon/Pentathlon ‘19 (Georgia) , MaryBeth Sant – US #1 100m ‘13 (Oregon/CSU), JT Scheuerman - US #2 400m ‘06 (Baylor) and many other professional athletes.  Most recently while at Valor Christian high school, Kula served as an athletic director, track and football coach.  His passion and success for the development of athletes to maximize their potential has been recognized at the state, regional and national level.  As an athlete, Kula was an accomplished Decathlete at the University of Northern Colorado earning All-American honors and played wide receiver for the football team.  He was inducted into the UNC Hall of Fame, class of 2014.

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Introducing Next Lvl Fitness at Gameday

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Kula Sports Performance in STACK

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NEXT LEVEL POWER | The Leader in Fast Twitch Recruitment

Fast twitch recruitment is the key to explosive performance - it literally "flips the switch" to turn on rapid muscle firing. So how does that work? Fast twitch muscle fibers are responsible for immediate, intense muscle contraction. In order to have access to this contractile ability, an athlete must build the fast twitch fiber systematically.

WE MADE THE SYSTEM THAT BUILDS IT

The Next Level Power App uses an algorithm to determine exactly what your individual load must be on every set in order to make fast twitch gains on every lift. It calculates, on the fly, the intensity of your load relative to your level of fatigue throughout your workout.

LEVEL OF LOAD = FAST TWITCH MUSCLE RECRUITMENT

There has been thought that moving weight as quickly as possible recruits fast twitch muscle fiber. This can become quite dangerous as technique frequently becomes compromised at this rate and the determination of what load should be is unmeasured. Results prove that we can directly build fast twitch muscle fiber safely using the algorithm method.

The algorithm determines the load of each set as you go based on the prior set that day. You are always at the perfect load for where your strength and recovery levels are every set. This means you are never under or over training, you are training perfectly.

Observed science has shown us that this method produces more size, usable strength, speed and explosive power than any pyramid system.  How do you know if your athletes are building fast twitch fiber?  

They are BIGGER, STRONGER, FASTER and more POWERFUL

UNIQUE BENEFITS of the next level power program

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kula@kulasportsperformance.com  |  303.548.3603