MAXIMIZING ATHLETIC POTENTIAL
Kula Sports Performance is a training system designed for all athletes utilizing scientific principles and proven methods that have been designed to improve athleticism, develop and maintain speed, agility, explosive power, coordination and strength with the most cutting edge training techniques available. Kula Sports Performance has developed a unique system of fast-twich muscle recruitment, mass specific force and progressive ground strike mechanics that result in a much faster and more powerful athlete. Strength training, speed development, plyometrics, agility drills and efficient mechanics are integrated giving an athletic foundation for all athletes with specific programming for various sports.
owner & director | Coach Brian Kula
Kula Sports Performance in STACK
Why Christian McCaffrey Is Training Like a Track Athlete This Offseason
COACH KULA TO SPEAK AT TFC CHICAGO/DALLAS
Chris Korfist and Tony Holler are rebel talents in their life-long quest for speed. They've created a network of fellow "rebel talents" including Dan Fichter, Cal Dietz, JL Holdsworth, Alec Holler, and Steve Jones. Past speakers have included Stuart McMillan, Carl Lewis, Latif Thomas, John Garrish, Brian Fitzgerald, Jeff Moyer, Jamie Smith, Shawn Myszka, Cameron Josse, Keir Wenham-Flatt, Gabe Sanders, Dr. Ken Clark, Ron Grigg, Rob Assise, Dan Casey, Joel Smith, Jimmy Radcliffe, Erik Korem, Coley Candaele, Matt Gifford, Al Leslie, and many more.
There's not a more unique coaching clinic anywhere in the world.
Once you attend a TFC, you will become "one of us". TFC people are the most sharing coaches in the world.
STACK Article - KSP & MaryBeth Sant
Meet MaryBeth Sant: The 103-Pound Professional Sprinter Who Can Lift More Than You
NEXT LEVEL POWER | The Leader in Fast Twitch Recruitment
Fast twitch recruitment is the key to explosive performance - it literally "flips the switch" to turn on rapid muscle firing. So how does that work? Fast twitch muscle fibers are responsible for immediate, intense muscle contraction. In order to have access to this contractile ability, an athlete must build the fast twitch fiber systematically.
WE MADE THE SYSTEM THAT BUILDS IT
The Next Level Power App uses an algorithm to determine exactly what your individual load must be on every set in order to make fast twitch gains on every lift. It calculates, on the fly, the intensity of your load relative to your level of fatigue throughout your workout.
LEVEL OF LOAD = FAST TWITCH MUSCLE RECRUITMENT
There has been thought that moving weight as quickly as possible recruits fast twitch muscle fiber. This can become quite dangerous as technique frequently becomes compromised at this rate and the determination of what load should be is unmeasured. Results prove that we can directly build fast twitch muscle fiber safely using the algorithm method.
The algorithm determines the load of each set as you go based on the prior set that day. You are always at the perfect load for where your strength and recovery levels are every set. This means you are never under or over training, you are training perfectly.
Observed science has shown us that this method produces more size, usable strength, speed and explosive power than any pyramid system. How do you know if your athletes are building fast twitch fiber?
They are BIGGER, STRONGER, FASTER and more POWERFUL
UNIQUE BENEFITS of the next level power program
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